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Lost it all again - Tomh - 06-07-2019

Sorry to hear your story it's certainly a story a lot of us can relate to , the chasing the lack of any control and the emotions afterwards . I have certainly had those feelings where iv been sat thinking how did that just happen ? The feeling of emptiness , you have certainly come to the right place to move forward . I have been struggling for 6 years now on and off and I think I'm getting there now it's been a long road it really has but with the help of the people on here and at the meetings you will get there in the end .
Good luck on your journey please keep in touch