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I want to wish everyone a healthy life and a healthy new year.
#1
Hi

It is very healthy you understand some of your emotional triggers.

Christmas was an emotional trigger because of the cost expended the person pleasing and of course my unreasonable expectations of people situations and life at Christmas.

My emotional triggers were my pains not healed, my fears not faced, due to my unreasonable expectations of people situations and life, my feelings of boredom and of course the biggy my fears of emotional intimacy.

The benefit of being in a recovery program, non religious for me, is that recovery is not a fixed point of reference, recovery is healing on going issues even today.

I am blessed in that I was able to learn to listen to healthy advice, I gave up trying to control of people situations and life.

My control issues were all fear based for me.

I want to wish everyone a healthy life and a healthy new year, to wish every one a merry Christmas, and that you become a good friend to your self.

Love and peace to every one.

Dave L

AKA Dave of Beckenham
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I want to wish everyone a healthy life and a healthy new year. - by gadaveuk - 25-12-2019, 08:45 PM

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