gambling depression

[andy again]

Thanks for your words and comments. I have taken them in and I already do a lot of excercise,every day in the gym,and other things,but never seem to be able to sit still. I'm always on edge every waking hour of the day and my head is so full of stress, I can feel my heart palputating.I have no regard for life and as it's worthless to me; I can take it or leave it. I'm sure this is all down to gambling. Life is already hard enough, but I gambled and made it 1000 times harder. I try to see light,but just cannot see any. Andy