The Importance of accepting and understanding step one.

[Guest]

Hi Jessica

I am glad you can be so open in talking about how you feel and of your past.

That is a strength.

Once I understood when I felt most vulnerable and exchanged unhealthy habits for healthy habits I then understood the addictions and obsessions were just the symptoms.

It is sad that I use to talk about peace but never felt at peace with myself.

I had been able to become my own worst enemy and did not know it?

I am not willing to abuse myself today physically or emotionally.

Love

Dave