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Understanding Step one and step two.
#21
(17-12-2011, 03:58 PM)Roxannesins Wrote: Hi 

Once we heal from the pains of our past they become our strength today.

Meeting are very important and finding a healthy meeting will help speed up your recovery.

You say that feelings of emptiness, are you saying you are numbing out or escaping how you feel. 

Nurturing and encouraging our self takes time.

At home on your computer, it is just another way of isolating your self 

You say you push down your true emotions, do you think you are suppressing the pains that have not been healed yet.

It is important for us to get motivated in a healthy way to look after our basic needs.

To talk about our pains and not wanting pity enables us to say that is my past now how do I improve myself self today and let go of my past.

Our shame indicates we have a healthy conscience.

And our fears only indicate that we have pains of our past not healed or resolved.

In our honest sharing is about therapies.

As we open up more people relate to us and as we share we see our self in those people as we were in the past.

But more importantly we see and feel our self as we will become in our future.

Once we see and we feel we are all equals if another person can succeed in many avenues of our life so can we.

Once we understood we were emotionally vulnerable long before the addictions and obsessions we understand that the addictions and obsessions were just the symptoms of our emotional vulnerability.

Healthy meetings are not about judgement.

Healthy meetings are all about nurturing and encouraging the best of others and the best of our self.

You say you are afraid of yourself if you work your recovery your fears will fade and you will comfortable with your self.

You will reach a point where you will value your self more.

Being a compulsive gambler just means you are emotionally vulnerable no more than that.

Being hard on your self serves no healthy purpose.

Hurting people through your words, that indicates the pains you have not healed yet.

Having high expectations causes pain up on our self.

You strive to be perfect you will never be content with your self.

In order to be loved you need to reduce your fears.

To set boundaries for your self is healthy, to think we can change other people is not possible.

If people do not respect them self they are unable to respect you.

To build bridges is possible if all people are willing to move on from their pasts

Love and peace 

Dave
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Messages In This Thread
Understanding Step one and step two. - by Guest - 24-05-2011, 07:47 PM
Re: Understanding Step one and step two. - by Guest - 29-05-2011, 02:01 PM
Re: Understanding Step one and step two. - by Guest - 05-07-2011, 03:14 PM
Re: Understanding Step one and step two. - by Paula - 06-07-2011, 11:52 AM
Re: Understanding Step one and step two. - by Guest - 11-07-2011, 08:16 AM
Re: Understanding Step one and step two. - by Guest - 19-09-2011, 06:59 AM
Re: Understanding Step one and step two. - by Guest - 25-11-2011, 07:08 PM
Re: Understanding Step one and step two. - by Guest - 27-11-2011, 05:56 PM
Re: Understanding Step one and step two. - by Guest - 09-12-2011, 05:07 PM
Re: Understanding Step one and step two. - by Guest - 16-12-2011, 04:53 AM
Re: Understanding Step one and step two. - by Guest - 16-12-2011, 06:31 PM
Re: Understanding Step one and step two. - by Guest - 16-12-2011, 06:34 PM
Understanding Step one and step two. - by gadaveuk - 22-02-2016, 01:59 PM

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