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My name is Simmo
#51
Depression and anxiety are still things I have to deal with. I've been on some what of a downward spiral most of this year. I've now got to the point where almost every facet of life is becoming overwhelming. It's very important for me to remember that the old way of escaping these feelings was to gamble and avoid dealing with them. Today, I'm starting to work through the thoughts, feelings, emotions, behaviours. I've had massive amounts of procrastination as a result of the anxiety and this has then brought on another bout of depression. I will be working through these feelings, they will not define me, I am stronger than I think I am right now.

Just for today I will not gamble.

In Unity

Simmo
One day at a time.  My last bet was 15/03/2016 and I hope and pray each day that it stays that way.
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Messages In This Thread
My name is Simmo - by Simmo - 08-11-2016, 01:04 PM
RE: Simmo's Journal - by smartie - 08-11-2016, 01:21 PM
RE: Simmo's Journal - by Simmo - 09-11-2016, 02:28 PM
RE: Simmo's Journal - by smartie - 10-11-2016, 12:50 PM
RE: Simmo's Journal - by Simmo - 10-11-2016, 08:37 PM
RE: Simmo's Journal - by Simmo - 17-11-2016, 01:50 PM
RE: Simmo's Journal - by smartie - 17-11-2016, 03:07 PM
RE: Simmo's Journal - by Simmo - 21-11-2016, 03:19 PM
RE: Simmo's Journal - by Simmo - 14-12-2016, 09:47 AM
RE: Simmo's Journal - by Simmo - 03-01-2017, 10:54 AM
RE: Simmo's Journal - by Simmo - 23-01-2017, 05:02 PM
RE: Simmo's Journal - by Simmo - 22-02-2017, 10:45 AM
RE: Simmo's Journal - by Simmo - 24-03-2017, 11:05 PM
RE: Simmo's Journal - by Simmo - 07-04-2017, 02:56 PM
RE: Simmo's Journal - by Simmo - 06-05-2017, 11:04 AM
RE: Simmo's Journal - by Simmo - 16-06-2017, 12:33 PM
RE: Simmo's Journal - by Simmo - 30-06-2017, 05:35 PM
RE: Simmo's Journal - by smartie - 01-07-2017, 02:51 PM
RE: Simmo's Journal - by Simmo - 05-07-2017, 01:11 AM
RE: Simmo's Journal - by Simmo - 05-07-2017, 10:10 AM
RE: Simmo's Journal - by Simmo - 05-07-2017, 03:48 PM
RE: Simmo's Journal - by Simmo - 10-07-2017, 04:00 PM
RE: Simmo's Journal - by Simmo - 17-07-2017, 05:14 PM
RE: Simmo's Journal - by Simmo - 01-08-2017, 03:12 PM
RE: Simmo's Journal - by Simmo - 02-08-2017, 01:04 PM
RE: Simmo's Journal - by Simmo - 03-08-2017, 11:02 AM
RE: Simmo's Journal - by Simmo - 26-09-2017, 10:06 AM
RE: Simmo's Journal - by Simmo - 01-11-2017, 02:04 PM
RE: Simmo's Journal - by smartie - 30-11-2017, 12:41 PM
RE: Simmo's Journal - by Simmo - 18-01-2018, 03:11 PM
RE: Simmo's Journal - by StrengthToStop - 18-01-2018, 10:31 PM
RE: Simmo's Journal - by Simmo - 20-02-2018, 07:26 PM
RE: Simmo's Journal - by Simmo - 14-03-2018, 02:11 PM
RE: Simmo's Journal - by Simmo - 22-03-2018, 08:58 PM
RE: Simmo's Journal - by Simmo - 10-04-2018, 12:55 PM
RE: Simmo's Journal - by smartie - 10-04-2018, 03:46 PM
RE: Simmo's Journal - by Simmo - 16-04-2018, 11:28 AM
RE: Simmo's Journal - by Simmo - 25-04-2018, 10:44 AM
RE: Simmo's Journal - by Simmo - 18-05-2018, 02:07 PM
RE: Simmo's Journal - by Simmo - 24-05-2018, 09:49 PM
RE: Simmo's Journal - by StrengthToStop - 30-05-2018, 09:47 PM
RE: Simmo's Journal - by Simmo - 31-05-2018, 11:17 AM
RE: Simmo's Journal - by Simmo - 01-06-2018, 01:44 PM
RE: Simmo's Journal - by Simmo - 11-06-2018, 02:41 PM
RE: Simmo's Journal - by Simmo - 14-06-2018, 11:55 AM
RE: Simmo's Journal - by Simmo - 29-06-2018, 09:41 AM
RE: Simmo's Journal - by Chris_b - 30-06-2018, 03:04 PM
RE: Simmo's Journal - by Simmo - 09-07-2018, 09:45 AM
RE: Simmo's Journal - by Simmo - 24-07-2018, 02:15 PM
RE: Simmo's Journal - by StrengthToStop - 24-07-2018, 06:24 PM
RE: Simmo's Journal - by Simmo - 30-08-2018, 02:56 PM
RE: Simmo's Journal - by StrengthToStop - 02-09-2018, 08:26 AM
RE: Simmo's Journal - by Simmo - 03-09-2018, 10:14 AM
RE: Simmo's Journal - by Simmo - 13-09-2018, 10:26 AM
RE: Simmo's Journal - by smartie - 13-09-2018, 04:31 PM
RE: Simmo's Journal - by StrengthToStop - 13-09-2018, 09:27 PM
RE: Simmo's Journal - by Simmo - 26-10-2018, 08:45 AM
RE: Simmo's Journal - by Simmo - 08-12-2018, 02:16 AM
RE: Simmo's Journal - by StrengthToStop - 30-12-2018, 09:27 AM
RE: Simmo's Journal - by shoebox - 15-01-2019, 04:11 AM
RE: Simmo's Journal - by Simmo - 30-04-2019, 03:38 PM
RE: Simmo's Journal - by StrengthToStop - 20-06-2019, 06:42 AM
RE: Simmo's Journal - by Simmo - 19-07-2019, 02:45 PM
RE: Simmo's Journal - by Simmo - 23-07-2019, 04:59 PM
RE: Simmo's Journal - by LewB - 23-07-2019, 08:14 PM
RE: Simmo's Journal - by smartie - 27-07-2019, 01:06 PM
RE: Simmo's Journal - by Simmo - 30-07-2019, 01:17 PM
RE: My name is Simmo - by Simmo - 03-09-2019, 12:45 PM
RE: My name is Simmo - by Simmo - 26-09-2019, 11:28 AM
RE: My name is Simmo - by Simmo - 20-12-2019, 04:19 PM
RE: My name is Simmo - by LewB - 20-12-2019, 05:21 PM
RE: My name is Simmo - by Simmo - 21-12-2019, 02:52 PM
RE: My name is Simmo - by smartie - 23-12-2019, 12:24 PM
RE: My name is Simmo - by Simmo - 31-12-2019, 11:04 PM
RE: My name is Simmo - by Simmo - 16-01-2020, 02:07 PM
RE: My name is Simmo - by StrengthToStop - 20-05-2020, 02:33 PM

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