28-03-2010, 02:27 PM
Thank you Helen for your continued support and kind words.I havent done any of the things youve suggested nor have I even read the book for ages,no excuses,just a head full of non stop stress every day about staying afloat in life.And probably because I have far too much time on my hands and Im alone 99.9% of the time its no wander that ive gone insane and do too much thinking.
All my friends are settled down,and with someone and I hardly ever see what family I have.I do try and keep busy and very active doing many sports and gym,but its not enough and motivation is far too low.All I know is that today I havent gambled and some 262 days clear from it,I cant see any changes in me and I havent really changed my lifestyle,in fact I merely exist from day to day and I dont really know what makes me get up everyday as there is just nothing in my existance that is really worth getting up for.Andy
All my friends are settled down,and with someone and I hardly ever see what family I have.I do try and keep busy and very active doing many sports and gym,but its not enough and motivation is far too low.All I know is that today I havent gambled and some 262 days clear from it,I cant see any changes in me and I havent really changed my lifestyle,in fact I merely exist from day to day and I dont really know what makes me get up everyday as there is just nothing in my existance that is really worth getting up for.Andy