06-06-2010, 01:40 PM
Hi Andy
True 12 days is a marvellous achievment, and something to be proud of.
What "ginger" says is true if you focus on something else in your life (ie exercise, voluntary work) it takes your mind off it..
I go to gym regularly now and although i still gamble i feel the gym gives me something to focus on. and takes my mind off of gambling.
When you look at people in pubs having fun, enjoying themselves having a laugh, just think you can definitely be like them and with them, just focus on that as a goal, and by getting there is by cutting out gambling.
Good luck mate
Adam
True 12 days is a marvellous achievment, and something to be proud of.
What "ginger" says is true if you focus on something else in your life (ie exercise, voluntary work) it takes your mind off it..
I go to gym regularly now and although i still gamble i feel the gym gives me something to focus on. and takes my mind off of gambling.
When you look at people in pubs having fun, enjoying themselves having a laugh, just think you can definitely be like them and with them, just focus on that as a goal, and by getting there is by cutting out gambling.
Good luck mate
Adam