27-07-2010, 10:28 AM
Hi
I had a lapse today and need to stop. I had gone a week (i know not a long time) without gambling but was so proud of myself but then this morning i got an email from one of the bingo sites and the temptation was there, i knew i shouldnt have logged on and felt really sick after i had done it, i feel so guilty and ashamed again. I have gone through them all now to self exclude which i know i should have done a long time ago but will this temptation ever go. Does anyone else still get the temptation to gamble please help!!!!
I had a lapse today and need to stop. I had gone a week (i know not a long time) without gambling but was so proud of myself but then this morning i got an email from one of the bingo sites and the temptation was there, i knew i shouldnt have logged on and felt really sick after i had done it, i feel so guilty and ashamed again. I have gone through them all now to self exclude which i know i should have done a long time ago but will this temptation ever go. Does anyone else still get the temptation to gamble please help!!!!