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Understanding Step one and step two.
#2
Hi Jessica

Understanding that anger is us reacting to pain fear or frsutrations is very important.

Once we understand why we are angry and which emoitons trigger us to be angry we can do some thing about those feelings.

When I am angry I hurt myself

Love

Dave
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Messages In This Thread
Understanding Step one and step two. - by Guest - 24-05-2011, 07:47 PM
Re: Understanding Step one and step two. - by Guest - 29-05-2011, 02:01 PM
Re: Understanding Step one and step two. - by Guest - 05-07-2011, 03:14 PM
Re: Understanding Step one and step two. - by Paula - 06-07-2011, 11:52 AM
Re: Understanding Step one and step two. - by Guest - 11-07-2011, 08:16 AM
Re: Understanding Step one and step two. - by Guest - 19-09-2011, 06:59 AM
Re: Understanding Step one and step two. - by Guest - 25-11-2011, 07:08 PM
Re: Understanding Step one and step two. - by Guest - 27-11-2011, 05:56 PM
Re: Understanding Step one and step two. - by Guest - 09-12-2011, 05:07 PM
Re: Understanding Step one and step two. - by Guest - 16-12-2011, 04:53 AM
Re: Understanding Step one and step two. - by Guest - 16-12-2011, 06:31 PM
Re: Understanding Step one and step two. - by Guest - 16-12-2011, 06:34 PM

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