Understanding Step one and step two.

[Guest]

Hi Paula

You say you are far from where I have come.

I feel that is not the case there is growth in you but you are not ackowledging it, you are starting to expose your self.

My painful traumatic experienced path road has been similar to yours.

Painful traumatic pasts cause fears in us and that inhibits us from living our life to the full and inhibits us from having close warm intimate realtionships.

You are being very open and articulate by doing open and talking out your past you no longer live feeling like a victim.

By crying out the pain pain is part of the healing process.

Often talking too muchis is an indicator of nervousness and fear bused issues.

Your answers are for you and always will be.

In time once you heal your emotional pains will be letting go for good of the pains that kept you tied to your past.

selfunderstanding is about understanding our reactions to unhealthy situations , understanding our reactions to unhealthy people that we are not yet able to cope and deal with.

Thank you for sharing your self.

I hope you get some thing from your GA books

Love and peace

Dave L

AKA Dave of Beckenham