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By working the spiritual recovery program I am healthier now
#1
My Name is Dave of Beckenham. I am becoming healthier in a spiritual way. Yet I am not a religious person.

Can a person find a healthy life with out religion, yes for me for sure.

With each lie comes fear, I do not want or need to lie today or to put on a facade today.

What did inept mean I had to look it up.

The more I am able to do that is healthy becomes my confience.

The addictions were just symptoms that I was unable to cope emotionally with life and people.

The more honesty I have today in my life the healthier my realtionships become.

The money was just the fuel for my addiction.

You take the money did not resolve my emotional issues.

Money was never going to heal or resolve any of my emotional vulnerability.

There was a time when I thought that my goal in life was money.

My goal in life today is to be successful in my actions and words, to no longer have an adverse effort on myself or other people.

No matter when people had their last bet that is not important in GA every person has some thing to give me about their expereinces.

Even though I had no money the meetings told me tey wantd to see me there with or with out any money.

The days in my recoerving life life today have been very full, and very productive.

I am not a person pleasing person today, I do not seek approval from any one, the cakes are a way of me saying how much I value myself today.

I have been in recovery since 1969, during those years in recovery I know that the spirtual recovery program works.

I have far more healthy interactions than unhealthy reactions to life and people.

My anger use to be an unhealthy reaction to my pains I could not heal, to my fears I was able to face, my frustrations due to my unreasonable expectation of life and people.

Life being unmanagable step one was all due to my emotonal triggers to my feelings of pains I could not heal, to my feelings of fears I was able to face, my feelings of frustrations due to my unreasonable expectation of life and people, my feelings of loneliness and my feelings of boredom.

I use to take the easy opton in so many ways, in the old days the only way I felt sucessful was by winning money or getting easy money.

Today I feel sucessful today due to my productive healthy actions and I feel sucessful today due to my healthy words and healthy interactions with other people.

My gratitude is an indicator of how much my values have changed today, my gratitude is an indicator of how many spiritual values are in my life today.

On walking in the spiritual recovery I did not understand how unhealthy I was, today I am maturing and growing in so many ways,

Understanding that my reaction to life and other people is my responsibility, it took me over 23 years to grasp an understanding life being unmanageable was due to my emotional triggers.

My unhealthy reaction to life and other people is about life being unmanageable due to my pains my fears my frustrations my loneliness and my boredom.

If I remained feeling like a victim tells me I am not healing my pains in a healthy way, if I am being resentful I am not healing my pains in a healthy way, if I am taking other peoples unhealthy actions and words personally I am not healing my pains in a healthy way.

Understanding panic was due to the high levels of fear I was living in for a large part of my life.

Panic caused me to do or say unhealthy things, panic caused me to doubt myself and every one else, panic was due to the fact I felt like I was out of control in my life.

My sulking was due to my expectations and an indicator that I had not matured and grown up.

My sulking was an indicator that I was not happy with the way things were going.

My sulking was an indicator that I was not accepting the limitations of life or other people and that my expectations were unreasonable about other people and life.

There are not enough hours in the day for me these days.

Having lists of things to do helps me stay very focused on today.

Fear caused me to doubt myself and fear caused me to doubt people around me.

Recently I have made purchases of tools to get jobs done, each time I do new jobs I build my confidence in myself.

When I ask for help is an indicator of how strong I am that day, when I ask for advice and directions is an indicator of how strong I am that day, when I show how vulnerable I am emotionally is an indicator of how strong I am that day.

My healthy motives are important to me today, I do things because I want or need to do them today.

As I cross things off my want and need to do list I am building the confidence in myself, as I cross things off my want and need to do list I am improving the pride I have in myself.

Each healthy action I do is saying that I value myself today.

Just for today I will is about me setting my mind to do things that are healthy for me an people around me.

Setting boundaries is about how much I value myself today.

I did not have a clue how important the spiritual recovery program was going to have on me.

I walked in to the recovery program emotionally traumatized, not able to see any thing clearly.

My questions were due to my insecurity I had learned to live my life on the edge of my nerves.

With each lie came more growing fear, in time I was able to get honest with myself.

No matter when a person had their last bet, I am an equal to them.

I am able to be far more accountable to myself today.

I understand most aspects of the spiritual recovery program.

My motives for doing things are not resentful, I do things willingly.

I am not torn a part with rage and anger, I am content with myself today.

I was not stupid bad or evil, I was just a very weak vulnerable unhealthy person.

I am doing well and trying to have full healthy productive days yet while respecting my physical limits.

I do not want or need to gamble today.

The obsessions and addictions were an indicator that I had poor resolve in how I felt with in myself.

Fear was a way of me protecting myself

I no longer want to live in fear any more.

I do not fear the gambling establishments today.

I use to say that I wanted to be normal.

Today I want to be healthier than normal.

Love and peace to everyone.

Dave Of Beckenham
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