23-05-2011, 05:16 PM
Thanks for the help Cleo and Marko thanks for your support, I have taken the information and I will take it on board.
I feel alot better today and I will unbeleivably postive. I know at times it will be hard, but you are so right Cleo, I need to take one day at a time! I spoke to my manager at work today and told her that I am getting the support I need. She was also very helpful as well and I think I am going to get a diary to record my thoughts as I go by, regarding thoughts and feelings!
The football season is over as well, which is my main habbit. So i'm looking more positive.
I tend to gamble alot online, so i will come on hear everytime i have an impulsive reaction and post a reply.
Seriously though thanks guys,
nice to know there are people out there.
I feel alot better today and I will unbeleivably postive. I know at times it will be hard, but you are so right Cleo, I need to take one day at a time! I spoke to my manager at work today and told her that I am getting the support I need. She was also very helpful as well and I think I am going to get a diary to record my thoughts as I go by, regarding thoughts and feelings!
The football season is over as well, which is my main habbit. So i'm looking more positive.
I tend to gamble alot online, so i will come on hear everytime i have an impulsive reaction and post a reply.
Seriously though thanks guys,
nice to know there are people out there.